健身房雖然關了,還是可以在家動一動!俯臥撐、仰臥起坐、深蹲、Chair Dips⋯至少動動手指點個讚
Although gyms are closed, you can still workout at home. Push ups, sit ups, squats, chair dips... or at least a finger workout by commenting and tapping the like button ;-#Playinside #PlayForTheWorld